Workout Schedule

Typical club workout schedule:

Day of WeekDescription
Tuesday EveningsDryland sessions starting September, moving to snow when possible. Snow workout location is generally Goldbar/Capilano but may change according to conditions. Dryland locations change; many muscular endurance sessions to be held at Hawrelak Park, Picnic Site #2.
Thursday EveningsAs above.
Saturday MorningsDryland – endurance sessions, moving to snow when possible. Locations in and out of the Edmonton area as snow conditions dictate.